Jan 26 2009
QUITTING SMOKING WITH HYPNOSIS, Part 6
You probably believe in your heart that smoking is bad for you and that other people’s smoke is also bad for you.
What you believe …….IS. So lets re-program your mind so you are now protected against other people’s smoke. You might have friends or even your partner still smoking and surely you wouldnt want to be without your friends now?
So here are a few statements you can also include on your recording to protect yourself from your beliefs, to begin with, and to keep you healthy.
” My body can protect itself from other people’s smoke.
My body has all the resources and capabilities to heal itself from any exterior substance.
Day after day, I feel better and better.
I feel good, healthy and happy even if Im surrounded by smokers.
Drinking water cleanse my body from any substances irrelevant to its functioning and well being”.
Know in your heart that those statements are true. Whatever your mind believes will happen.
You have the power to stop smoking and you deserve to be healthy no matter what……know this and believe it.
If you take the time to write your own statements, record them and listen to them, you will succeed…….I did.
If you dont feel comfortable with self-hypnosis, you might want to find a reputable hypnotist. Dont be afraid to ask questions, or for references. You can share your positive statements with him/her or ask that they’re included.
If you feel uncomfortable with your hypnotist, find another one.