Jan 25 2009
QUITTING SMOKING WITH HYPNOSIS, Part 6
You must now have a very good idea how self-hypnosis works from my previous posts.
You might want to go even further with the statements, especially if you’re not 100% convinced you want to quit.
Do remember that if you do NOT want to stop smoking, hypnosis will NOT make you stop. As I said before, hypnosis wont go against your will.
A few statements you might want to listen to before you go ahead with the “quit smoking recording”.
“The smell of MY cigarettes is very offensive to me. (You need to emphasize the word “MY” here as you dont want to find other people’s cigarettes to be offensive to you and ruin your day).
The smoke from MY cigarettes smells awful.
The smell of MY smoke on my clothes is very repulsive.
I hate the taste of cigarette in my mouth.
I hate how MY smoking makes my house, furniture, curtains, etc smell.
I hate the yellow stain on my fingers.
I hate the smell of MY ashtrays”.
Its important to emphasize YOUR smoking. You live in a society filled with other smokers and you have NO right to force them to stop smoking because YOU decided to be smoke free. Its best to help yourself be rid of smoking and NOT be bothered by other smokers…..it will also make your life more pleasant and you wont need to hide from the rest of the world.
Tomorrow, I’ll give statements to protect yourself from other people’s smoke and keep you healthy even if you’re surrounded by smokers.
